the good ol' saying of slip slop slap.. slip on a shirt, slop on some sunscreen and slap on a hat. with spring beginning on thursday and getting closer to summer, i think its time for a reminder on sun protection..
oh, there is also. seek some shade and slide on some sunnies. that must be a new part.. anyway, moving on.
Don’t leave home without sunscreen, you can have skin damage from walking to the car in the morning. UV rays are there everyday even if it’s cloudy and those are the sorts of days your face or other exposing areas of your body can be really damaged. Use a foundation with sunscreen in it, or better yet use sunscreen underneath your face primer and foundation. Make sure that if you’re going into water that you use a water resistant sunscreen; also try to find a sunscreen which suits your skin type such as a oil free sunscreen for oily skin.
When you apply sunscreen, make sure you have applied it 20 to 30 minutes before you allowing exposure to the sun and before going into water. If you have fair skin, you may want to prepare yourself the night before by applying a layer of sunscreen. Don’t forget important areas such as ears, nose, feet, hands, hairline and lips.
Due to the level of damage that Australian Sun gives, it is recommended to start using anti-ageing creams earlier than normally suggested. Start using an eye cream from the age of 21 and if you spot fine lines appearing on your skin, start applying enriched products immediately to prevent further damage.
There is also sun protection pill, which is an antioxidant supplement as research shows that these significantly reduced UVA-related damage that leads to wrinkling and brown spots. This however does not replace sunscreen.
Layer you lips with a SPF balm that will guard your lips against thinning, dryness and sun spots as they lack a protective outer layer, so they are incredibly sensitive to UV rays.
As well as ensuring that you either wear a hat or use a spray sunscreen on the top of your head, comb a regular sunscreen through your strands to protect your hair from the chlorine and salt water that can strip your colour and dry out your hair.